JUNE MENU 

 

Monday June 6

Dinner:  Arroz Con Pollo

or Rice with wild mushrooms and vegetables

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Tuesday June 7 

Breakfast:  Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch:  Black Beans and Rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:  Locro de Papas 

Andean potato soup served with avocado cheese and popcorn

Salad with lupine

Freshly squeezed lemonade

 

Wednesday June 8

Breakfast:

Choice of French Toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

Vegetarian: Maitu of chonta yuyu and pureed beans

With “lumu” (manioc) and “uchu” red peppers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper

Andean squash soup 

Barbecued shish kabobs  

or vegetarian shish kabobs

Salad of lettuce, avocados and tomatoes

Passion Fruit Juice

 

Thursday June 9

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange juice

 

Lunch:  Spaghetti (vegetarian or free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

Supper:

Manioc Leaf Soup

Dinner salad with grapefruit spears and smoked chicken.

Slices of fresh pineapple

rolls

 

Friday June 10

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Chicken Curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Papaya spears

Naranjilla juice

 

Supper: Locro de Papas 

Andean potato soup served with avocado cheese and popcorn

Served with avocado, cheese and popcorn

Sweet Fried Plantains

Salad

Freshly squeezed lemonade

 

Saturday June 11

Breakfast:  Scrambled Eggs

Coffee

Orange juice

Fruit 

 

Lunch:   Red Beans with Rice

Fried Plantains

Salad of lettuce, avocados, and tomatoes

Naranjilla juice

 

Supper:   Smoked beef in plantain broth

Fresh chopped palm heart steamed in marantaceae leaves.

Toasted patas muyu

Piton.   The piton is a meaty crunchy fruit that tastes more like a vegetable.

Chonta fruit.

Chonta Grubs (Optional)

Maracuya Juice

 

Sunday June 12

 

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  

Carne al Jugo (Free range beef sautéed with carrots and peppers in a sauce over rice.)

Option: Vegetarian version with lentils

Salad of lettuce, avocados and tomatoes

Slices of papaya

Maracuya juice

 

Monday June 13 

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:

Fried chicken, mashed potatoes and green beans 

Salad of lettuce, avocados and tomatoes

Naranjilla juice

 

Supper:

Hearty homemade vegetable soup

Grilled Cheese sandwiches

Garden Salad

 

Tuesday June 14 

Breakfast: Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch:  Black Beans and Rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:

Andean squash soup 

Barbequed shish kabobs (Optional)

Salad

Freshly squeezed lemonade

 

Wednesday June 15 

Breakfast:

Choice of French toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

With “lumu” (manioc) and “uchu” red pepers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper:  Sancocho Caribeño

Salad of lettuce, avocados and tomatoes

Watermelon

Passion fruit juice

 

Thursday June 16

 

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange juice

 

Lunch:

Spaghetti (Free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

 

Supper:  Arroz con Pollo

Salad 

Slices of fresh pineapple

Rolls

 

Friday June 17

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Chicken Curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Supper  Locro de papas  (Andean potato soup) 

Served with avocado, cheese and popcorn

Sweet fried plantains

Salad

Freshly squeezed lemonade

 

Saturday June 18 

Breakfast

Coffee

Orange juice

Scrambled eggs

Fruit 

 

Lunch:  Red Beans with Rice

Fried Plantains

Salad of lettuce, avocados and tomatoes

Naranjilla juice

 

Supper:  Smoked beef in plantain broth

Fresh chopped palm heart steamed in marantaceae leaves.

Toasted patas muyu

Piton.  Lechtydaceae  Grias  The piton is a meaty crunchy fruit that tastes more like a vegetable.

Chonta fruit.

Chonta Grubs (Optional)

 

 

Sunday June 19

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Carne al Jugo (Free range beef sautéed with carrots and peppers in a sauce over rice)

Salad of lettuce, avocados and tomatoes

Slices of papaya

Maracuya juice

 

Monday June 20 

 

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Fried Chicken (with mashed potatoes and green beans) 

Salad of lettuce, avocados and tomatoes

Pineapple slices

Naranjilla juice

 

Supper

Hearty Homemade Vegetable Soup

With grilled cheese sandwiches

Garden salad

Watermelon

Freshly squeezed lemonade

 

 

Tuesday June 21 

 

Breakfast: Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch

Black beans and rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:  Andean Squash Soup 

Barbequed shish kabobs (Optional)

Salad

Freshly squeezed lemonade

 

Wednesday June 22 

Breakfast:

Choice of french toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

With “lumu” (manioc) and “uchu” red pepers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper:  Sancocho Caribeño

Salad of lettuce, avocados and tomatoes

Watermelon

Passion Fruit Juice

 

Thursday June 23 

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange Juice

 

Lunch

Spaghetti (Free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

Supper:  Arroz con Pollo

Salad 

Slices of fresh pineapple

Rolls

 

Friday June 24

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Chicken Curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Supper:  Locro de Papas  (Andean potato soup) 

Served with avocado, cheese and popcorn

Sweet Fried Plantains

Salad

Freshly squeezed lemonade

 

Saturday June 25

Breakfast

Coffee

Orange juice

Scrambled eggs

Fruit 

 

Fried Chicken (with mashed potatoes and green beans) 

Or red beans with rice

Salad of lettuce, avocados and tomatoes

Pineapple slices

Naranjilla juice

 

Supper

Hearty Homemade Vegetable Soup

With grilled cheese sandwiches

Garden salad

Watermelon

Freshly squeezed lemonade

 

Sunday June 26

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Black Beans and Rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:

Andean squash soup 

Barbequed shish kabobs  

or vegetarian shishkabobs

Salad

Freshly squeezed lemonade

 

Monday  June 27

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Carne al Jugo (Free range beef sautéed with carrots and peppers in a sauce over rice)

Salad of lettuce, avocados and tomatoes

Slices of papaya

Maracuya juice

 

Supper:  Sancocho Caribeño

Salad of lettuce, avocados and tomatoes

Watermelon

Passion Fruit Juice

 

Tuesday  June 28

Breakfast

Coffee

Orange juice

Scrambled eggs

Fruit

JULY MENU 

 

Wednesday July 6

Dinner:  Arroz Con Pollo

or Rice with wild mushrooms and vegetables

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Thursday July 7

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange juice

 

Lunch:  Spaghetti (free range beef barbecued over an open fire in tomato and garlic sauce or vegetarian)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

Supper:

Manioc Leaf Soup

Dinner salad with grapefruit spears and smoked chicken.

Slices of fresh pineapple

rolls

 

Friday July 8

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch: Vegetarian or chicken curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Papaya spears

Naranjilla juice

 

Supper: Locro de Papas 

Andean potato soup served with avocado cheese and popcorn

Served with avocado, cheese and popcorn

Sweet Fried Plantains

Salad

Freshly squeezed lemonade

 

Saturday July 9 

Breakfast:  Scrambled Eggs

Coffee

Orange juice

Fruit 

 

Lunch:   Red Beans with Rice

Fried Plantains

Salad of lettuce, avocados, and tomatoes

Naranjilla juice

 

Supper:  Smoked beef in plantain broth

Fresh chopped palm heart steamed in marantaceae leaves.

Toasted patas muyu

Piton.  Lechtydaceae  Grias  The piton is a meaty crunchy fruit that tastes more like a vegetable.

Chonta fruit.

Chonta Grubs (Optional)

Maracuya Juice

 

Sunday July 10 

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  

Carne al Jugo.  Free range beef (or wild mushrooms for vegetarians) sautéed with carrots and peppers in a sauce over rice.

Salad of lettuce, avocados and tomatoes

Slices of papaya

Maracuya juice

 

Monday July 11

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:

Fried chicken, mashed potatoes and green beans 

Salad of lettuce, avocados and tomatoes

Naranjilla juice

 

Supper:

Hearty homemade vegetable soup

Grilled Cheese sandwiches

Garden Salad

 

Tuesday July 12

Breakfast: Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch:  Black Beans and Rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:

Andean squash soup 

Barbequed shish kabobs (Optional)

Salad

Freshly squeezed lemonade

 

Wednesday July 13

 

Breakfast:

Choice of French toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

With “lumu” (manioc) and “uchu” red pepers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper:  Sancocho Caribeño

Salad of lettuce, avocados and tomatoes

Watermelon

Passion fruit juice

 

Thursday July 14

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange juice

 

Lunch:

Spaghetti (choice of vegetarian or free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

 

Supper:  Arroz con Pollo.  Vegetarian option: Rice with wild mushrooms and vegetables

Salad 

Slices of fresh pineapple

Rolls

 

Friday July 15

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Chicken Curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Supper  Locro de papas  (Andean potato soup) 

Served with avocado, cheese and popcorn

Sweet fried plantains

Salad

Freshly squeezed lemonade

 

Saturday July 16 

Breakfast

Coffee

Orange juice

Scrambled eggs

Fruit 

 

Lunch:  Red Beans with Rice

Fried Plantains

Salad of lettuce, avocados and tomatoes

Naranjilla juice

 

Supper: Smoked beef in plantain broth

Fresh chopped palm heart steamed in marantaceae leaves.

Toasted patas muyu

Piton.  Lechtydaceae  Grias  The piton is a meaty crunchy fruit that tastes more like a vegetable.

Chonta fruit.

Chonta Grubs (Optional)

 

 

Sunday July 17 

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Carne al Jugo (Free range beef sautéed with carrots and peppers in a sauce over rice)

Salad of lettuce, avocados and tomatoes

Slices of papaya

Maracuya juice

 

Monday July 18 

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Fried Chicken (with mashed potatoes and green beans)

Salad of lettuce, avocados and tomatoes

Pineapple slices

Naranjilla juice

 

Supper

Hearty Homemade Vegetable Soup

With grilled cheese sandwiches

Garden salad

Watermelon

Freshly squeezed lemonade

 

 

Tuesday July 19

Breakfast: Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch

Black beans and rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:  Andean Squash Soup 

Barbequed shish kabobs (Optional)

Salad

Freshly squeezed lemonade

 

Wednesday July 20

Breakfast:

Choice of french toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

With “lumu” (manioc) and “uchu” red pepers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper:  Sancocho Caribeño

Salad of lettuce, avocados and tomatoes

Watermelon

Passion Fruit Juice

 

Thursday July 21

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange Juice

 

Lunch

Spaghetti (Free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

Supper:  Arroz con Pollo.  Vegetarian option: Rice with wild mushrooms and vegetables

Salad 

Slices of fresh pineapple

Rolls

 

Friday July 22

Breakfast: Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:  Chicken Curry (cooked with apples and pears over rice.) 

Salad of lettuce, avocados and tomatoes

Slices of pineapple

Naranjilla juice

 

Supper:  Locro de Papas  (Andean potato soup) 

Served with avocado, cheese and popcorn

Sweet Fried Plantains

Salad

Freshly squeezed lemonade

 

Saturday July 23 

Breakfast

Coffee

Orange juice

Scrambled eggs

Fruit 

 

Fried Chicken (with mashed potatoes and green beans)

Or red beans with rice

Salad of lettuce, avocados and tomatoes

Pineapple slices

Naranjilla juice

 

Supper

Hearty Homemade Vegetable Soup

With grilled cheese sandwiches

Garden salad

Watermelon

Freshly squeezed lemonade

 

Sunday July 24 

Breakfast:  Huevos Rancheros

Freshly brewed coffee

Orange juice

Fruit salad

 

 

Monday July 25 

Breakfast:  French Toast

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch

Fried Chicken (with mashed potatoes and green beans)

Salad of lettuce, avocados and tomatoes

Pineapple slices

Naranjilla juice

 

Supper

Hearty Homemade Vegetable Soup

With grilled cheese sandwiches

Garden salad

Watermelon

Freshly squeezed lemonade

 

 

Tuesday July 26

Breakfast: Huevos Rancheros

Fresh bread

Freshly brewed coffee

Orange juice

 

Lunch

Black beans and rice.

Salad of lettuce, avocados and tomatoes

Papaya spears

Maracuya  juice

 

Supper:  Andean Squash Soup 

Barbequed shish kabobs (Optional)

Salad

Freshly squeezed lemonade

 

Wednesday July 27

Breakfast:

Choice of French Toast or granola with yogurt

Freshly brewed coffee

Orange juice

Fruit salad

 

Lunch:   Fresh fish steamed over an open fire in llaqui panga leaves.

With “lumu” (manioc) and “uchu” red pepers 

Salad of lettuce, avocados and tomatoes

Roasted sweet finger bananas

Naranjilla juice

 

Supper

Andean squash soup 

Barbequed shish kabobs  

or vegetarian shishkabobs

Salad of lettuce, avocados and tomatoes

Passion Fruit Juice

 

Thursday July 28

Breakfast :  Fresh mixed fruit

Oatmeal or granola with yogurt

Freshly brewed coffee

Orange Juice

 

Lunch

Spaghetti (Free range beef barbecued over an open fire in tomato and garlic sauce)

Salad of lettuce, avocados, and tomatoes

Slices of papaya

Maracuya juice

 

Supper:  Arroz con Pollo.  Vegetarian option: Rice with wild mushrooms and vegetables.

Salad 

Slices of fresh pineapple

Rolls

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